I am delighted that you will be joining me for my LEVEL UP MASTER SERIES .

This is a 3 part series featuring my new format where each session is designed to build upon the last to provide you a balanced set of workouts plus a set of tools that you incorporate into your wellness practice that will LEVEL YOU UP in 2021.

ALL registrants will receive a recording, and can be done on your own time.

Each session will consist of:

• 40min workout:

  • Ariel’s signature class HIIT IT! is upbeat to great music, and combines dance styles (like hip hop and jazz ) with circuit training to maximize efficiency and time.

• 15min Health talk / Q& A :

  • Meant to cover nutrition and wellness topics that will answer some of your burning nutrition, body, fitness questions. Will also provide you with actionable steps towards feeling less stressed and fatigued, and a lot stronger, more empowered, and energized.

• Session recording

  • To ALL registrants

• What you need: 

  • A non slippery surface

  • Sneakers, a towel, and water. 

  • Set of weights: either all 3 sets, or choice of: 3lbs/ 5lbs/ 8lbs

  • A laptop or tv with good internet connection that can stream zoom

  • Yoga mat or beach towel

This series will be a way for you to kickstart your body into another level of transformation: Look great in your clothes and feel energized and ready to thrive in 2021.

All levels welcome and no dance experience required.
Great for those who:

• Want to try something new and FUN

• Want to get back in shape 

• Want to save time

• Want to increase their energy and productivity

• Are Mamas! new and veterans (Will still be ok for those who have diastesis recti)

So, come one, come all, and let's HIIT IT!

*All sales final